The benefits of green tea are it reduces high blood pressure, lowers blood sugar, fights cancer, Increase Thermogenesis (the body's rate of burning calories) and enhance fat oxidation.
Green tea weight loss benefits- it burns fat naturally and increases metabolismGreen tea contains high concentrations of catechin polyphenols. These compounds work with other chemicals to intensify levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. Drinking Japanese green tea regularly will increase your metabolism and help burn fat safely and naturally.
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