bENEFITS fROM..

Red Pepper – Normalizes blood pressure & improves circulation

Radish – Clears sinus & sore throat

Kumera – Reduces ulcers & is a detoxifier

Oranges – Instant source of energy. Works as cleansers & improves the skin

Peas – Rich in protein & helps regulate stomach & liver functions

Garlic – has antibacterial & anti septic properties. Useful for respiratory ailments & lowers cholesterol.

Dates – Useful in anaemia, respiratory & lung disorders.

Walnuts – Improves metabolism. It is a brain food.

Coconut – Regulates the functioning of thyroid gland.

Apricot – Laxative properties & removes toxins from body

Strawberries – Make the blood alkaline – useful for the relief of joint pain. Also is a blood purifier.

Almonds – Good source of protein. Have cancer fighting properties & help underweight people to put on weight.

Papayas – Controls gas formation & acts as a detoxifer.

Sesame Seed – Strengthen the heart & a great source of calcium. Helps to lower cholesterol .

Melon – excellent cleanser & rehydrator

Apple – works as a tonic. Relieves constipation, reduces total cholesterol & removes toxins

Fig – rich source of calcium & has laxative properties

Mango – reduces acidity & helps in gaining weight

Grape – cleanser of the blood & has anti allergic properties

Lemon – works as a bleaching agent & has properties to fight cancer

Pears – helps to increase free flow of urine & good for thyroid glands

Peach – helps to increase free flow of urine also & laxative in nature

Cherries – relief from migraines & headaches

Banana – promotes sleep & acts as a mild laxative. Have antifungal properties lower cholesterol, blood pressure & remove toxins