SUGAR

Hidden in your food???

MEDIUM DRY WHITE WINE
200ml glass contains 2 teaspoons of sugar

TOMATO KETCHUP
One tablespoonful contains 1 teaspoon of sugar

STRAWBERRY JAM
One tablespoon contains 3 teaspoons of sugar

BOWL OF MUESLI
A 50g bowl contains 2 teaspoons of sugar

ORANGE JUICE
Just 125ml contains 2 teaspoons of sugar